Target Market
From Olympic Athletes to Grandmothers Kettlebell Pump can challenge anyone.
Kettlebells are a very efficient workout because they involve the entire body to do the work, therefore more calories are burned during the routine. Kettlebell Pump mixes stabilization exercises, momentum, cardio and just plain strength.
Kettlebell Pump can be prompted as "Family Fitness"
Our current classes have mothers and dauthers, fathers and sons and fathers and daughters. It is a great Family class for Middle schoolers through 75 year olds. We had a mother and a wrestler taking the class for over a year. The mother used a 15 lbs Kettlebell and the wrestler used a 35 lbs Kettlebell.
